Wise Woman Tea - Menopause & Hormonal Balance | A Nurturing Herbal Blend for Women’s Wellness
A deeply supportive tea crafted for women moving through hormonal shifts with grace.
This botanical blend is designed to nourish, balance, and gently ease the body through the changing rhythms of perimenopause and menopause. With hormone-supporting herbs like chasteberry, red clover, and black cohosh, combined with calming, anti-inflammatory, and nutrient-rich botanicals, this is your daily cup of comfort and care.
Sip it as a gentle ritual to support mood, reduce inflammation, and encourage balance from within.
Herbs & Benefits:
Red Clover – Rich in plant-based phytoestrogens (isoflavones), red clover helps support the body’s natural hormone balance, particularly during perimenopause and menopause. It’s often used to help ease symptoms like hot flushes, night sweats, and mood swings while also supporting bone and cardiovascular health.
Chasteberry (Vitex) – A powerful hormone-balancing herb, chasteberry works with the pituitary gland to support healthy progesterone levels and regulate the menstrual cycle. It’s often used to relieve PMS, reduce hormonal acne, and ease symptoms of menopause such as irritability and irregular cycles.
Black Cohosh – One of the most well-known herbs for menopause support, black cohosh may help reduce hot flushes, night sweats, and emotional volatility. It works by supporting the endocrine system and calming the nervous system, making it helpful during the emotional and physical changes of midlife.
Dong Quai – Known as the “female ginseng,” dong quai is a revered herb in traditional Chinese medicine. It helps support hormonal equilibrium, reduce menstrual cramps, and improve mood. It also enhances circulation and may help with fatigue and emotional imbalance related to hormonal shifts.
Lemon Balm – This gentle nervine calms the nervous system, lifts low mood, and eases anxiety and tension. Lemon balm is especially helpful for emotional fluctuations, irritability, and restless sleep associated with hormonal changes.
Liquorice Root – Adaptogenic and naturally sweet, liquorice helps support adrenal function and soothe the effects of stress on the body. It also plays a role in harmonising hormonal activity and supports the body’s energy levels, particularly during hormonal fatigue or burnout.
Dandelion Root – A key liver-supporting herb, dandelion root helps the body detoxify and efficiently process hormones. Since hormonal balance is closely linked to liver function, this root is essential for clearing excess oestrogen and promoting hormonal clarity.
Ginger Root – Warming and stimulating, ginger supports healthy digestion and improves circulation, which in turn helps with nutrient absorption and hormonal function. It also acts as a gentle anti-inflammatory, relieving aches and discomfort.
Turmeric – A potent anti-inflammatory, turmeric helps relieve joint pain, support healthy liver function, and promote overall balance. It may also support mood and cognitive clarity during hormonal transitions.
Fennel Seed – Traditionally used to ease digestive issues and bloating, fennel seed also contains mild phytoestrogens that support hormonal balance. It can help relieve menstrual discomfort, support milk production, and gently assist with menopausal symptoms.
Peppermint – Cooling and uplifting, peppermint relieves digestive tension and supports mental clarity. Its refreshing nature helps ease the heat of hot flushes and provides a sense of lightness and calm.
Hibiscus – Rich in antioxidants and vitamin C, hibiscus supports cardiovascular health and radiant skin. It also has mild diuretic properties that may help with water retention and bloating often experienced during hormonal shifts.
Nettle Leaf – Packed with minerals like iron, calcium, and magnesium, nettle nourishes the body during times of transition. It supports energy levels, replenishes depleted nutrient stores, and offers gentle support for hormonal and adrenal function.
Why You’ll Love It:
A gentle and effective way to support hormonal shifts naturally
Hand-blended in small batches on our farm
100% whole herbs, no fillers, flavourings or additives
Naturally caffeine-free
A calming ritual for body, mind, and mood
You deserve to feel balanced, nourished, and supported.
This tea is more than just a blend, it’s a daily act of self-kindness. A way to honour your body’s wisdom through every season of womanhood. Whether you’re seeking relief from hot flushes, emotional waves, or just looking for a grounding tea to support your hormones naturally, this one’s for you.
Steep, sip, and soften. You’ve got this and nature’s got you.
NOTE:
These statements have not been evaluated by the TGA or FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
For adult use only. Not safe during pregnancy or breastfeeding.
Always consult a qualified healthcare professional before using herbal products, especially if pregnant, breastfeeding, taking medication, or managing a health condition.
Drinking these teas is intended as a supportive wellness practice, not a cure or guaranteed solution for conception, hormonal balance, or any medical issue.
Ingredients are listed on each product. We recommend patch-testing or consulting with your practitioner if you have known allergies or sensitivities. Some individuals may react to natural botanicals. Discontinue use immediately if irritation, allergy, or discomfort occurs.
All use is at the customer’s own risk. Vast Harvest Permaculture is not liable for misuse or adverse reactions. Please seek advice for possible interactions with any medications or supplements you are taking.